Curried Tofu Wrap | Healthier Steps

Curried Tofu Wrap

Name: Curried Tofu Wrap
Prep time: 20 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: Tofu:; 1 tablespoon coconut oil; 1 1 lb extra-firm tofu, drained, rinse and cut into small cubes; 2 teaspoons curry powder; 1 teaspoon onion powder; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; Wraps:; 1/2 cup vegan mayonnaise; 2 stalks celery, finely diced; 1 tablespoon red onion, finely chopped; 1 spring onion, finely chopped; 1 clove garlic, minced; 1/4 cup raisins; 1/4 cup walnuts; 1/4 cup fresh basil leaves; 1 tablespoon coconut flakes; Salt to taste; 4 Tortillas, (I used Gluten-Free Brown Rice Tortillas)

Serves 420 mins prep10 mins cook

This delicious Curried Tofu Wrap recipe is bursting with flavors. It is loaded with seasoned curried tofu, with crunchy walnuts, celery, and sweet raisins. Perfect for lunch or on-the-go!

0 servings

What you need

lb tofu

tbsp coconut oil

tsp onion powder

tsp curry powder

red onion

cup raisin

tbsp unsweetened coconut flakes

cup walnut

garlic

tsp garlic powder

tsp salt

cup basil

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Instructions

Place cubed tofu in a bowl, toss with curry powder, onion powder, garlic powder, and salt.
Heat oil in a large skillet on medium high. Add seasoned tofu cubes and pan fry until tofu cubes are golden and crisp.
Transfer tofu cubes to a large bowl, add mayonnaise, and the remaining ingredients, except tortillas. Stir to combine.
Warm tortilla wraps and place on a flat surface, then put tofu mixture to the center of the tortilla. Fold the top half of tortilla over to meet the bottom half. Fold both sides in, tightly roll tortillas to form a tight wrap.
Serve immediately!

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